Discover Tidelands Health
I am looking for...
If you're getting ready to make New Year's fitness resolutions, don’t. Instead, design a yearlong fitness plan to make sure that you have effective lifestyle changes in place.
If you raid the fridge when you’re stressed or upset, that’s called emotional eating. Letting your feelings guide your food intake can affect your health. You can take steps to break the cycle.
Do you know enough about the cold to keep warm? Poor planning of a winter outing can lead to frostbite and hypothermia.
Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Answer this one: In which situation(s) should you call an ambulance instead of driving to the hospital emergency department?
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.
Osteoarthritis is the most common form of arthritis that affects the knee. In this condition, the slippery cartilage that covers the ends of bones in knee joint wears down. This video also explores a treatment option called a fixed knee replacement.