Discover Tidelands Health
I am looking for...
Take this quick assessment to see if you have risk factors for type 2 diabetes. The American Diabetes Association says that the more risk factors you have, the more likely you are to develop diabetes.
Holidays bring joy — and often food anxiety. These days, your goal shouldn't be to re-create a Norman Rockwell painting. Instead, tweak your menu for a festive and less-stressful Thanksgiving meal.
It takes time and patience to become a well-informed healthcare user, but the peace of mind is worth it. Here are some tips for getting the best value for your healthcare dollar.
Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
A concussion is caused by a blow or jolt to the head. It is also called a traumatic brain injury. Find out more about concussions by taking this quiz.
BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some exercises that you shouldn’t do. Learn about the changes your body goes through during pregnancy. Find out what you can do to stay fit and healthy.