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Take this quick assessment to see if you have risk factors for type 2 diabetes. The American Diabetes Association says that the more risk factors you have, the more likely you are to develop diabetes.
Holidays bring joy — and often food anxiety. These days, your goal shouldn't be to re-create a Norman Rockwell painting. Instead, tweak your menu for a festive and less-stressful Thanksgiving meal.
It takes time and patience to become a well-informed healthcare user, but the peace of mind is worth it. Here are some tips for getting the best value for your healthcare dollar.
Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Find out more about constipation by taking this quiz.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
Most people will have back pain at some time in their lives. But you don’t always need the help of a doctor to fix it. Sometimes exercise is all that you need to relieve the pain. Watch and learn exercises to keep your back feeling good.