A healthy diet is a cornerstone of good health. And research has found another reason why: An important mineral may help keep blood pressure at normal levels.
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Up to half of all heart attacks may not have the typical symptoms of crushing chest pain, shortness of breath, and cold sweats. Instead, they may be “silent,” researchers say.
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Having that morning cup of coffee probably won’t trigger heart rhythm problems, a new study says. That goes for tea and chocolate, as well.
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It’s better for your health if you cut back on the amount of salt in your diet. That’s been the advice from health experts for a number of years, but the message apparently hasn’t gotten through, the CDC says.
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