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The Connection Between Stress and Pain

Stress and chronic pain have a complex relationship. Living with pain day after day can be stressful—and stress can make chronic pain even worse.

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4 Questions to Ask Yourself As You Age

While no one wants to think about going it alone as they age, you should be prepared in case you find yourself in that situation. Asking yourself four questions can help you make sure you’re prepared for the future.

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Furniture Falls Can Hurt Kids

Even the most safety-conscious parents may miss this danger to children—a piece of furniture, a television, or an appliance tipping over when a child is climbing on it or another child pushes it over.

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WELLNESS CENTER
Fitness
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Pregnancy and Newborns
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Misusing alcohol can lead to serious problems. Learn more about the effects of abusing alcohol by taking this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      People with diabetes may develop eye problems such as glaucoma and diabetic retinopathy. In this video, you'll find out more about these problems and what you can do to prevent them. The best approach is good control of your blood sugar levels. You should also have a yearly eye exam.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.