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What Ails You?

It’s sniffles season again. But how can you tell whether you have a cold, the flu, or another infection? This chart can help.

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Snow Time Is No Time to Be Inactive

When it’s cold outside, you may want to just curl up under a blanket and reach for the remote. But physical activity is important for your health and well-being year-round.

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Vegan Pumpkin Panna Cotta

Traditional panna cotta recipes rely on dairy, but not this creamy vegan holiday treat.

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WELLNESS CENTER
Cholesterol
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Is there a link between heavy caffeine consumption and osteoporosis? Find out when you take this quiz.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      This video shows the steps for taking your child’s temperature under the arm.