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While uncommon, cancers of the head and neck can affect some of our most important functions—eating, speaking, and breathing. Here's what you need to know.
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Getting vaccines when recommended may help prevent the spread of many diseases. Check the CDC's vaccine schedules for adults and children to make sure your family is protected.
It may not be as trendy as Pilates or power yoga, but running is still a great aerobic workout to burn fat and reduce stress.
You just learned about COVID-19 and how the COVID-19 vaccine works. You thought about your reasons for getting a COVID-19 vaccine. Below are your answers from the questions you just considered, and your next steps.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
Tennis elbow causes pain in the bony bump on the outer part of the elbow. Learn about the possible causes and what you can do to prevent it.
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