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Even during a pandemic, it's normal to want to a break from cooking. If you choose to indulge in your favorite restaurant fare, here’s how to lower the risk.
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If you’re trying to conceive—or thinking about it—good health is more important than ever. Preparing your body for pregnancy could make the difference between success and failure.
When getting a massage isn't possible, try a DIY method for releasing muscle tension—foam rolling, or, more technically, self-myofascial release.
Find out how much you know about asthma basics with this quiz.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.
A colonoscopy is a common procedure. It is used to look for the cause of problems or changes in your bowel. And it can find cancer at its earliest stages, when it’s easier to treat. Watch and see how a colonoscopy is done and what a doctor can see inside your body.
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